McDONALD'S, Chicken McNUGGETS is a type of Fast Foods. The most significant nutrients in McDONALD'S, Chicken McNUGGETS are listed below.
Water
|
47.13 g
|
47.13
|
g
|
47.13%
|
Energy (calorie)
|
302 kcal
|
302
|
kcal
|
|
Energy (joule)
|
1263 kJ
|
1263
|
kJ
|
|
Protein
|
15.79 g
|
15.79
|
g
|
15.79%
|
Total lipid (fat)
|
19.81 g
|
19.81
|
g
|
19.81%
|
Ash
|
2.19 g
|
2.19
|
g
|
2.19%
|
Carbohydrate, by difference
|
15.09 g
|
15.09
|
g
|
15.09%
|
Sugars, total
|
0.08 g
|
0.08
|
g
|
0.08%
|
Sucrose
|
0.08 g
|
0.08
|
g
|
0.08%
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.89 mg
|
0.89
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
272 mg
|
272
|
mg
|
0.27%
|
Potassium, K
|
252 mg
|
252
|
mg
|
0.25%
|
Sodium, Na
|
566 mg
|
566
|
mg
|
0.57%
|
Zinc, Zn
|
0.59 mg
|
0.59
|
mg
|
|
Copper, Cu
|
0.049 mg
|
0.049
|
mg
|
|
Manganese, Mn
|
0.14 mg
|
0.14
|
mg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
1.2
|
mg
|
|
Thiamin
|
0.16 mg
|
0.16
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
7.4 mg
|
7.4
|
mg
|
0.01%
|
Pantothenic acid
|
0.88 mg
|
0.88
|
mg
|
|
Vitamin B-6
|
0.398 mg
|
0.398
|
mg
|
|
Vitamin B-12
|
0.33 µg
|
0.33
|
µg
|
|
Fatty acids, total saturated
|
3.261 g
|
3.261
|
g
|
3.26%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.058 g
|
2.058
|
g
|
2.06%
|
17:0 heptadecanoic, margaric fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.991 g
|
0.991
|
g
|
0.99%
|
20:0 eicosanoic, arachidic fatty acid
|
0.074 g
|
0.074
|
g
|
0.07%
|
22:0 saturated fatty acid
|
0.039 g
|
0.039
|
g
|
0.04%
|
24:0 saturated fatty acids
|
0.025 g
|
0.025
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
8.134 g
|
8.134
|
g
|
8.13%
|
14:1 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.281 g
|
0.281
|
g
|
0.28%
|
16:1 cis monounsaturated fatty acid
|
0.279 g
|
0.279
|
g
|
0.28%
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
17:1 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
7.675 g
|
7.675
|
g
|
7.68%
|
18:1 cis
|
7.623 g
|
7.623
|
g
|
7.62%
|
18:1 trans
|
0.052 g
|
0.052
|
g
|
0.05%
|
20:1 eicosenoic, gadoleic
|
0.141 g
|
0.141
|
g
|
0.14%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.015 g
|
0.015
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
5.61 g
|
5.61
|
g
|
5.61%
|
18:2 undifferentiated
|
5.186 g
|
5.186
|
g
|
5.19%
|
18:2 n-6 c,c
|
5.105 g
|
5.105
|
g
|
5.10%
|
18:2 conjugated linoleic acid (CLAs)
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:2 t not further defined
|
0.061 g
|
0.061
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.321 g
|
0.321
|
g
|
0.32%
|
18:3 n-3 c,c,c (ALA)
|
0.296 g
|
0.296
|
g
|
0.30%
|
18:3 n-6 c,c,c
|
0.025 g
|
0.025
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
|
20:2 n-6 c,c
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:3 undifferentiated
|
0.016 g
|
0.016
|
g
|
0.02%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.015 g
|
0.015
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.049 g
|
0.049
|
g
|
0.05%
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.015 g
|
0.015
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.004 g
|
0.004
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total trans
|
0.114 g
|
0.114
|
g
|
0.11%
|
Fatty acids, total trans-monoenoic
|
0.053 g
|
0.053
|
g
|
0.05%
|
Fatty acids, total trans-polyenoic
|
0.061 g
|
0.061
|
g
|
0.06%
|
Cholesterol
|
44 mg
|
44
|
mg
|
0.04%
|